Our Services

At HolistiX Motion, we provide a holistic approach to fitness, nutrition, and mindfulness to help you achieve your goals with expert guidance. Whether you’re looking to train at home, hit the gym, improve your diet, or enhance your mental well-being, we’ve got you covered!

Fitness & Workouts

  • Home Workouts
  • Gym Training

  • Weight Loss Plans

  • Muscle Gain

  • Personal Training

Nutrition & Diet Guidance

Nutrition & Diet

  • Healthy Eating

  • Weight Loss Diets

  • Muscle-Building Nutrition

  • Vegan & Plant-Based

  • Meal Plans & Recipes

Yoga & Mindfulness

  • Yoga for Beginners

  • Advanced Yoga Poses
  • Meditation & Breathing

  • Mindfulness & Stress Relief

Wellness & Lifestyle

  • Daily Healthy Habits

  • Sleep & Recovery

  • Hydration & Detox

  • Mental Well-being & Motivation

MEET OUR TRAINERS

 Arjun Smith
Arjun Smith~ Strength & Conditioning Coach
Master in strength training, helping you build muscle & endurance.

  • Certified in Strength Training & Endurance
  • 10+ years of experience in bodybuilding & muscle growth
  • Expert in injury prevention & recovery
  • Riley Johnson
    Riley Johnson~ Yoga & Mindfulness Expert
    Guiding you towards flexibility, relaxation, and inner peace.

  • Certified Yoga Instructor (200-Hour RYT)
  • Specialist in Hatha, Vinyasa & Meditation
  • Focuses on stress relief, flexibility & mindfulness
  • Kevin Carter
    Kevin Carter~ Weight Loss Specialist
    Helping individuals achieve lasting weight loss through structured workouts and nutrition plans.

  • Certified in Fat Loss & Metabolic Conditioning
  • Fat Loss & HIIT Training Expert
  • Provides personalized weight loss and fitness programs